/* ============================================================
   IRONHOUSE BOXING & FITNESS — Stylesheet
   ============================================================ */

/* ---------- 1. TOKENS ---------- */
:root{
  --red:#e11b22;
  --red-dark:#b4141a;
  --black:#0d0d0d;
  --black-2:#151515;
  --ink:#141414;
  --grey-bg:#f5f5f5;
  --grey-text:#6d6d6d;
  --border:#e4e4e4;
  --border-dark:#2b2b2b;
  --container:1220px;
  --font-head:'Oswald','Barlow Condensed','Arial Narrow',sans-serif;
  --font-body:'Inter',system-ui,-apple-system,'Segoe UI',Arial,sans-serif;
  --radius:5px;
  --shadow:0 8px 28px rgba(0,0,0,.12);
}

/* ---------- 2. RESET ---------- */
*,*::before,*::after{box-sizing:border-box;}
html{scroll-behavior:smooth;scroll-padding-top:90px;}
body{
  margin:0;font-family:var(--font-body);font-size:15px;line-height:1.65;
  color:var(--ink);background:#fff;-webkit-font-smoothing:antialiased;
}
img{max-width:100%;display:block;}
a{color:inherit;text-decoration:none;}
ul{list-style:none;margin:0;padding:0;}
h1,h2,h3,h4{font-family:var(--font-head);margin:0;line-height:1.08;
  text-transform:uppercase;letter-spacing:.01em;font-weight:700;}
p{margin:0 0 1rem;}
button{font:inherit;cursor:pointer;border:none;background:none;}
iframe{border:0;}

.container{width:100%;max-width:var(--container);margin:0 auto;padding:0 24px;}
.section{padding:78px 0;}
.section.alt{background:var(--grey-bg);}
.center{text-align:center;}
.center-text{text-align:center;}
.text-red{color:var(--red);}

.eyebrow{
  font-family:var(--font-head);color:var(--red);text-transform:uppercase;
  letter-spacing:.18em;font-weight:600;font-size:13px;margin:0 0 10px;
}
.section-title{font-size:clamp(28px,3.5vw,40px);margin-bottom:34px;}
.section-title.light{color:#fff;}
.lead{font-size:17px;color:#3f3f3f;line-height:1.7;}
.narrow{max-width:760px;}
.center-text.narrow{margin-left:auto;margin-right:auto;}
.sub-head{font-size:20px;margin:30px 0 14px;}
.inline-link{color:var(--red);border-bottom:1px solid rgba(225,27,34,.4);}
.inline-link:hover{border-color:var(--red);}

/* ---------- 3. BUTTONS ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:10px;
  font-family:var(--font-head);font-weight:600;text-transform:uppercase;
  letter-spacing:.07em;font-size:14px;padding:13px 24px;
  border-radius:var(--radius);transition:.22s ease;white-space:nowrap;
  border:2px solid transparent;
}
.btn-lg{padding:16px 30px;font-size:15px;}
.btn-sm{padding:10px 16px;font-size:12.5px;}
.btn.full{display:flex;width:100%;margin-top:10px;}
.btn > svg{width:17px;height:17px;flex:none;}
.btn-lg > svg{width:19px;height:19px;}
.btn-sm > svg{width:14px;height:14px;}

.btn-red{background:var(--red);color:#fff;}
.btn-red:hover{background:var(--red-dark);}
.btn-white{background:#fff;color:var(--ink);}
.btn-white:hover{background:#ececec;}
.btn-dark{background:var(--black);color:#fff;}
.btn-dark:hover{background:#000;}
.btn-ghost{border-color:#3a3a3a;color:#fff;}
.btn-ghost:hover{background:#fff;color:var(--ink);border-color:#fff;}
.btn-outline-dark{border-color:var(--ink);color:var(--ink);}
.btn-outline-dark:hover{background:var(--ink);color:#fff;}

/* ---------- 4. HEADER ---------- */
.site-header{position:sticky;top:0;z-index:120;background:var(--black);}
.header-inner{display:flex;align-items:center;gap:22px;height:78px;}
.brand{flex:none;display:block;}
.brand-logo{height:40px;width:auto;max-width:none;}
.main-nav{margin-left:auto;}
.nav-list{display:flex;align-items:center;gap:20px;}
.nav-list > li{position:relative;}
.nav-link{
  display:inline-flex;align-items:center;gap:6px;white-space:nowrap;
  font-family:var(--font-head);font-weight:500;font-size:14px;
  letter-spacing:.07em;text-transform:uppercase;color:#fff;
  padding:28px 0;transition:color .2s;
}
.nav-link:hover,.nav-link.active{color:var(--red);}
.nav-link.active::after{
  content:'';position:absolute;left:0;right:0;bottom:20px;height:3px;background:var(--red);
}
.caret{width:10px;height:7px;transition:transform .2s;}
.has-dropdown:hover .caret{transform:rotate(180deg);}

.dropdown{
  position:absolute;top:100%;left:-14px;min-width:242px;background:#171717;
  border-top:3px solid var(--red);padding:8px 0;opacity:0;visibility:hidden;
  transform:translateY(8px);transition:.2s ease;box-shadow:var(--shadow);
}
.has-dropdown:hover .dropdown,.has-dropdown.open .dropdown{
  opacity:1;visibility:visible;transform:translateY(0);
}
.dropdown a{display:block;padding:9px 18px;color:#dcdcdc;font-size:14px;transition:.18s;}
.dropdown a:hover{background:var(--red);color:#fff;}

.header-cta{flex:none;max-width:190px;white-space:normal;text-align:center;line-height:1.15;}

.nav-toggle{display:none;flex-direction:column;gap:5px;padding:8px;}
.nav-toggle span{display:block;width:24px;height:2px;background:#fff;transition:.25s;}
.nav-toggle[aria-expanded="true"] span:nth-child(1){transform:translateY(7px) rotate(45deg);}
.nav-toggle[aria-expanded="true"] span:nth-child(2){opacity:0;}
.nav-toggle[aria-expanded="true"] span:nth-child(3){transform:translateY(-7px) rotate(-45deg);}

/* ---------- 5. HERO ---------- */
.hero{position:relative;min-height:580px;display:flex;align-items:center;
  background:#0a0a0a;overflow:hidden;}
.hero-bg{position:absolute;inset:0;width:100%;height:100%;
  object-fit:cover;object-position:center right;}
.hero-overlay{position:absolute;inset:0;
  background:linear-gradient(90deg,rgba(0,0,0,.90) 0%,rgba(0,0,0,.74) 32%,
    rgba(0,0,0,.32) 64%,rgba(0,0,0,.12) 100%);}
.hero-inner{position:relative;z-index:2;padding-top:70px;padding-bottom:70px;}
.hero-title{color:#fff;font-size:clamp(40px,5.6vw,68px);margin-bottom:20px;}
.hero-sub{color:#dcdcdc;font-size:16px;margin-bottom:30px;max-width:560px;}
.hero-buttons{display:flex;flex-wrap:wrap;gap:14px;}

/* ---------- 6. FEATURE STRIP ---------- */
.feature-strip{background:var(--black);border-top:1px solid #1e1e1e;}
.feature-row{display:grid;grid-template-columns:repeat(4,1fr);gap:26px;padding:26px 0;}
.feature-row li{display:flex;gap:14px;align-items:flex-start;}
.feat-icon{width:34px;height:34px;flex:none;color:var(--red);}
.feat-icon svg{width:100%;height:100%;}
.feature-row strong,.about-points strong{
  display:block;font-family:var(--font-head);font-size:14px;letter-spacing:.09em;
  text-transform:uppercase;color:#fff;line-height:1.25;
}
.feature-row span,.about-points span{font-size:12.5px;color:#a6a6a6;line-height:1.45;}

/* ---------- 7. PROGRAMS ---------- */
.programs{background:var(--grey-bg);}
.program-grid{display:grid;grid-template-columns:repeat(6,1fr);gap:16px;margin-bottom:34px;}
.program-card{background:#fff;border-radius:var(--radius);overflow:hidden;
  box-shadow:0 2px 10px rgba(0,0,0,.07);display:flex;flex-direction:column;
  transition:transform .25s,box-shadow .25s;}
.program-card:hover{transform:translateY(-6px);box-shadow:var(--shadow);}
.program-media{position:relative;aspect-ratio:16/13;background:#1c1c1c;}
.program-media img{width:100%;height:100%;object-fit:cover;}
.program-icon{position:absolute;left:50%;bottom:-23px;transform:translateX(-50%);
  width:46px;height:46px;border-radius:50%;background:#111;border:2px solid var(--red);
  display:grid;place-items:center;color:var(--red);}
.program-icon svg{width:22px;height:22px;}
.program-body{padding:36px 15px 20px;text-align:center;display:flex;
  flex-direction:column;flex:1;}
.program-body h3{font-size:16px;margin-bottom:9px;line-height:1.2;}
.program-body p{font-size:12.5px;color:var(--grey-text);flex:1;margin-bottom:12px;}
.link-more{display:inline-flex;align-items:center;justify-content:center;gap:7px;
  font-family:var(--font-head);font-size:12.5px;font-weight:600;letter-spacing:.1em;
  text-transform:uppercase;color:var(--red);}
.link-more svg{width:17px;height:11px;transition:transform .2s;}
.link-more:hover svg{transform:translateX(4px);}

/* ---------- 8. PRICING ---------- */
.pricing{background:var(--black);position:relative;}
.pricing::before{content:'';position:absolute;inset:0;pointer-events:none;
  background:repeating-linear-gradient(38deg,rgba(255,255,255,.018) 0 6px,transparent 6px 14px);}
.pricing .container{position:relative;z-index:1;}
.price-grid{display:grid;grid-template-columns:repeat(6,1fr);gap:14px;margin-bottom:26px;}
.price-grid.three{grid-template-columns:repeat(3,1fr);gap:20px;}
.price-card{position:relative;background:#151515;border:1px solid var(--border-dark);
  border-radius:var(--radius);padding:26px 16px 22px;text-align:center;
  display:flex;flex-direction:column;transition:.22s;}
.price-card:hover{border-color:#454545;transform:translateY(-4px);}
.price-card.featured{background:#0a0a0a;border-color:var(--red);
  box-shadow:0 10px 34px rgba(225,27,34,.18);}
.price-flag{position:absolute;top:-11px;left:50%;transform:translateX(-50%);
  background:var(--red);color:#fff;font-family:var(--font-head);font-size:10.5px;
  letter-spacing:.14em;text-transform:uppercase;padding:4px 11px;
  border-radius:3px;white-space:nowrap;}
.price-icon{width:40px;height:40px;margin:0 auto 12px;color:#fff;}
.price-icon svg{width:100%;height:100%;}
.price-card.featured .price-icon{color:var(--red);}
.price-card h3{font-size:14px;color:#fff;letter-spacing:.06em;margin-bottom:8px;line-height:1.25;}
.price-amt{font-family:var(--font-head);font-size:34px;font-weight:700;
  color:#fff;line-height:1;margin-bottom:10px;}
.price-unit{font-size:13px;font-weight:500;color:#9a9a9a;margin-left:2px;}
.price-card p{font-size:12px;color:#9c9c9c;flex:1;margin-bottom:12px;}

.assure-row{display:grid;grid-template-columns:repeat(4,1fr);gap:14px;margin-bottom:28px;}
.assure-row li{display:flex;align-items:center;justify-content:center;gap:9px;
  font-size:13.5px;color:#c6c6c6;}
.assure-row svg{width:19px;height:19px;flex:none;color:var(--red);}
.assure-row.dark-check li{color:var(--grey-text);}

/* ---------- 9. ABOUT ---------- */
.about-grid{display:grid;grid-template-columns:.9fr 1.1fr;gap:48px;align-items:center;}
.about-media{position:relative;border-radius:var(--radius);overflow:hidden;
  background:#111;filter:grayscale(.25);}
.about-media img{width:100%;aspect-ratio:16/11;object-fit:cover;}
.about-media.has-video{cursor:pointer;}
.about-media.has-video img{transition:transform .4s ease,filter .3s ease;}
.about-media.has-video:hover img{transform:scale(1.03);filter:brightness(1.08);}
.about-media.has-video:focus-visible{outline:3px solid var(--red);outline-offset:3px;}
.play-btn{position:absolute;inset:0;margin:auto;width:62px;height:62px;
  border-radius:50%;background:rgba(255,255,255,.94);display:grid;place-items:center;
  transition:.22s;pointer-events:none;}
.about-media.has-video:hover .play-btn{transform:scale(1.08);background:#fff;}
.play-btn svg{width:24px;height:24px;fill:var(--ink);margin-left:3px;}

.about-text p{color:#4a4a4a;font-size:14.5px;}
.about-points{display:grid;grid-template-columns:repeat(2,1fr);gap:20px;margin:26px 0;}
.about-points li{display:flex;gap:12px;align-items:flex-start;}
.about-points .feat-icon{width:28px;height:28px;}
.about-points strong{color:var(--ink);}
.about-points span{color:var(--grey-text);}

/* ---------- 10. TESTIMONIALS ---------- */
.testimonials{background:var(--black);}
.testimonials .eyebrow,.testimonials .section-title{text-align:left;}
.testi-wrap{display:flex;align-items:center;gap:14px;}
.testi-viewport{overflow:hidden;flex:1;}
.testi-track{display:flex;transition:transform .45s ease;}
.testi-slide{flex:0 0 33.3333%;padding:0 9px;}
.testi-card{background:#161616;border:1px solid var(--border-dark);
  padding:26px 22px 20px;border-radius:var(--radius);position:relative;
  text-align:center;height:100%;}
.testi-card .quote{position:absolute;left:16px;top:4px;font-family:Georgia,serif;
  font-size:46px;color:var(--red);line-height:1;}
.testi-card .stars{color:#f5b301;letter-spacing:2px;margin-bottom:10px;font-size:14px;}
.testi-card p{color:#cfcfcf;font-size:13.5px;margin-bottom:14px;}
.testi-author{font-family:var(--font-head);color:#fff;font-size:15px;letter-spacing:.07em;}
.testi-role{font-size:12px;color:#8d8d8d;}
.testi-arrow{width:38px;height:38px;flex:none;border:1px solid #3a3a3a;color:#fff;
  font-size:22px;line-height:1;border-radius:var(--radius);background:#141414;transition:.2s;}
.testi-arrow:hover{background:var(--red);border-color:var(--red);}
.testi-arrow[disabled]{opacity:.35;cursor:default;}
.testi-arrow[disabled]:hover{background:#141414;border-color:#3a3a3a;}
.testi-dots{display:flex;justify-content:center;gap:9px;margin-top:24px;}
.testi-dots button{width:9px;height:9px;border-radius:50%;background:#4a4a4a;transition:.2s;}
.testi-dots button.active{background:var(--red);width:11px;height:11px;}

/* ---------- 11. CTA BAND ---------- */
.cta-band{background:var(--red);}
.cta-inner{display:flex;align-items:center;justify-content:space-between;
  gap:26px;padding:34px 24px;}
.cta-band h2{color:#fff;font-size:clamp(23px,3vw,32px);margin-bottom:6px;}
.cta-band p{color:#ffdfe0;margin:0;font-size:15px;}

/* ---------- 12. FOOTER ---------- */
.site-footer{background:#fff;border-top:1px solid var(--border);}
.footer-grid{display:grid;grid-template-columns:1fr 1fr 1fr;gap:40px;padding:56px 24px;}
.footer-name{font-size:24px;margin-bottom:10px;}
.footer-addr{font-size:14px;color:var(--grey-text);margin-bottom:14px;}
.contact-list li{display:flex;gap:10px;margin-bottom:10px;align-items:flex-start;font-size:14px;}
.contact-list svg{width:17px;height:17px;flex:none;margin-top:3px;color:var(--red);}
.contact-list a:hover{color:var(--red);}

.socials{display:flex;gap:11px;margin-top:16px;}
.socials a{width:38px;height:38px;display:grid;place-items:center;border-radius:50%;
  background:var(--ink);color:#fff;transition:.2s;}
.socials a:hover{background:var(--red);}
.socials svg{width:18px;height:18px;fill:currentColor;}
.socials.big a{width:44px;height:44px;}
.socials.big svg{width:20px;height:20px;}

.footer-map{display:flex;flex-direction:column;gap:10px;}
.footer-map iframe{width:100%;height:210px;border-radius:var(--radius);
  filter:grayscale(.3) contrast(1.04);background:#eee;}
.map-link{display:inline-flex;align-items:center;gap:7px;font-family:var(--font-head);
  font-size:13px;letter-spacing:.1em;text-transform:uppercase;color:var(--red);}
.map-link svg{width:15px;height:15px;}

.hours-list li{display:flex;justify-content:space-between;gap:14px;
  padding:7px 0;border-bottom:1px solid var(--border);font-size:13.5px;}
.hours-list b{font-weight:500;color:var(--grey-text);text-align:right;}
.hours-list li.closed b{color:var(--red);}
.hours-list.bare li{border:none;padding:4px 0;font-size:13px;}

.footer-links{margin-top:18px;display:flex;flex-wrap:wrap;gap:6px 18px;}
.footer-links a{font-size:13.5px;color:var(--grey-text);}
.footer-links a:hover{color:var(--red);}

.footer-bottom{background:var(--black);padding:15px 0;}
.footer-bottom-inner{display:flex;justify-content:space-between;flex-wrap:wrap;
  gap:10px;font-size:12.5px;color:#8f8f8f;}
.footer-bottom p{margin:0;}
.tagline{font-family:var(--font-head);color:var(--red);letter-spacing:.16em;
  text-transform:uppercase;font-size:13px;}

/* ---------- 13. PAGE BANNER ---------- */
.page-banner{position:relative;min-height:320px;display:flex;align-items:flex-end;
  background:#0a0a0a;overflow:hidden;}
.banner-bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;}
.banner-overlay{position:absolute;inset:0;
  background:linear-gradient(90deg,rgba(0,0,0,.92) 0%,rgba(0,0,0,.72) 55%,rgba(0,0,0,.48) 100%);}
.banner-inner{position:relative;z-index:2;padding-top:62px;padding-bottom:42px;}
.page-banner h1{color:#fff;font-size:clamp(30px,4.6vw,52px);margin-bottom:12px;}
.banner-sub{color:#c6c6c6;font-size:16px;max-width:680px;margin-bottom:14px;}
.crumbs{display:block;font-family:var(--font-head);font-size:12.5px;
  letter-spacing:.11em;text-transform:uppercase;color:#8d8d8d;}
.crumbs a{color:var(--red);}
.crumbs a:hover{color:#fff;}
.crumbs span{margin:0 6px;}

/* ---------- 14. INNER LAYOUT ---------- */
.split{display:grid;grid-template-columns:1.35fr .95fr;gap:48px;align-items:start;}

.checklist{display:flex;flex-direction:column;gap:11px;margin:20px 0;}
.checklist li{display:flex;gap:11px;align-items:flex-start;font-size:14.5px;}
.checklist svg{width:19px;height:19px;flex:none;margin-top:2px;color:var(--red);}

.info-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:26px;}
.info-grid.two{grid-template-columns:repeat(2,1fr);}
.info-card{background:#fff;border:1px solid var(--border);border-radius:var(--radius);
  padding:26px 22px;transition:.22s;}
.info-card:hover{transform:translateY(-4px);box-shadow:var(--shadow);border-color:#d4d4d4;}
.info-icon{width:48px;height:48px;border-radius:50%;border:2px solid var(--red);
  display:grid;place-items:center;color:var(--red);margin-bottom:14px;}
.info-icon svg{width:23px;height:23px;}
.info-card h3{font-size:18px;margin-bottom:8px;}
.info-card p{font-size:14px;color:var(--grey-text);margin:0;}

.side-card{background:var(--black);color:#c2c2c2;border-radius:var(--radius);
  padding:30px 28px;position:sticky;top:96px;}
.side-card h3{color:#fff;font-size:19px;margin:0 0 12px;}
.side-card h3 + h3,.side-card ul + h3,.side-card .btn + h3{margin-top:26px;}
.side-card p{font-size:14px;color:#a9a9a9;}
.side-icon{width:50px;height:50px;border-radius:50%;border:2px solid var(--red);
  display:grid;place-items:center;color:var(--red);margin-bottom:16px;}
.side-icon svg{width:25px;height:25px;}
.side-list{margin-bottom:6px;}
.side-list li{display:flex;justify-content:space-between;gap:12px;padding:9px 0;
  border-bottom:1px solid #262626;font-size:13.5px;}
.side-list b{color:#fff;font-weight:500;text-align:right;}
.side-list.plain li{display:list-item;padding-left:18px;position:relative;color:#b0b0b0;}
.side-list.plain li::before{content:'';position:absolute;left:0;top:16px;width:7px;
  height:7px;border-radius:50%;background:var(--red);}
.side-note{font-size:12.5px;color:#8a8a8a;margin-top:12px;}

.callout{display:flex;align-items:center;justify-content:space-between;gap:26px;
  flex-wrap:wrap;background:var(--black);color:#c6c6c6;border-radius:var(--radius);
  padding:30px 34px;margin-top:36px;}
.callout h3{color:#fff;font-size:23px;margin-bottom:6px;}
.callout p{margin:0;font-size:14.5px;max-width:620px;}

.notice{display:flex;flex-direction:column;gap:4px;border-left:4px solid var(--red);
  background:#fff4f4;padding:16px 20px;border-radius:0 var(--radius) var(--radius) 0;margin-top:22px;}
.notice strong{font-family:var(--font-head);font-size:17px;letter-spacing:.04em;text-transform:uppercase;}
.notice span{font-size:14px;color:#5c5c5c;}

.step-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px;margin-top:24px;}
.step-grid.tight{grid-template-columns:repeat(2,1fr);}
.step{background:var(--grey-bg);border:1px solid var(--border);border-radius:var(--radius);padding:22px 20px;}
.step b{display:block;font-family:var(--font-head);font-size:28px;color:var(--red);
  line-height:1;margin-bottom:8px;}
.step h3{font-size:16px;margin-bottom:6px;}
.step p{font-size:13.5px;color:var(--grey-text);margin:0;}

.fine-print{margin-top:24px;font-size:13.5px;color:var(--grey-text);}
.fine-print p{margin-bottom:6px;}
.disclaimer{margin-top:26px;font-size:12.5px;color:#8a8a8a;font-style:italic;
  border-top:1px solid var(--border);padding-top:16px;}

/* bios & coaches */
.bio-grid{display:grid;grid-template-columns:1fr 1fr;gap:22px;}
.bio-card{background:#fff;border:1px solid var(--border);border-radius:var(--radius);padding:30px 28px;}
.bio-card h3{font-size:22px;margin-bottom:4px;}
.bio-role{font-family:var(--font-head);font-size:13px;letter-spacing:.12em;
  text-transform:uppercase;color:var(--red);margin-bottom:12px;}
.bio-card p{font-size:14.5px;color:#4a4a4a;}

.coach-list{display:grid;grid-template-columns:repeat(3,1fr);gap:16px;margin-top:26px;}
.coach-list li{display:flex;align-items:center;gap:14px;background:var(--grey-bg);
  border:1px solid var(--border);border-radius:var(--radius);padding:16px 18px;}
.coach-badge{width:42px;height:42px;flex:none;border-radius:50%;background:var(--ink);
  color:#fff;display:grid;place-items:center;}
.coach-badge svg{width:21px;height:21px;}
.coach-list b{font-family:var(--font-head);font-size:17px;letter-spacing:.04em;
  text-transform:uppercase;line-height:1.15;}
.coach-list li > span:last-child{font-size:12.5px;color:var(--grey-text);}
.coach-list li > b + span{display:block;}

/* program detail blocks */
.prog-block{display:grid;grid-template-columns:.85fr 1.15fr;gap:38px;
  align-items:center;padding:34px 0;border-bottom:1px solid var(--border);}
.prog-block:last-of-type{border-bottom:none;}
.prog-block:nth-child(even) .prog-media{order:2;}
.prog-media{border-radius:var(--radius);overflow:hidden;}
.prog-media img{width:100%;aspect-ratio:4/3;object-fit:cover;}
.prog-body h2{font-size:29px;margin-bottom:4px;}
.prog-tag{font-family:var(--font-head);font-size:14px;letter-spacing:.08em;
  text-transform:uppercase;color:var(--red);margin-bottom:12px;}
.prog-body p{font-size:14.5px;color:#4a4a4a;}

/* hours table (schedule page) */
.hours-table{border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;}
.hours-table li{display:flex;justify-content:space-between;gap:16px;padding:14px 20px;
  border-bottom:1px solid var(--border);font-size:14.5px;background:#fff;}
.hours-table li:nth-child(even){background:#fafafa;}
.hours-table li:last-child{border-bottom:none;}
.hours-table span{font-family:var(--font-head);font-size:16px;letter-spacing:.05em;
  text-transform:uppercase;}
.hours-table b{font-weight:500;color:var(--grey-text);text-align:right;}
.hours-table li.closed b{color:var(--red);font-weight:600;}

/* contact */
.contact-cards{display:grid;grid-template-columns:1fr 1fr;gap:18px;margin-top:22px;}
.contact-card{display:block;background:#fff;border:1px solid var(--border);
  border-radius:var(--radius);padding:24px 22px;transition:.22s;}
a.contact-card:hover{transform:translateY(-4px);box-shadow:var(--shadow);border-color:var(--red);}
.contact-card h3{font-size:17px;margin-bottom:6px;}
.contact-card p{font-size:14px;color:var(--grey-text);margin-bottom:10px;}
.map-section{line-height:0;background:#141414;}
.map-section iframe{width:100%;height:420px;filter:grayscale(.3) contrast(1.04);}

/* forms */
.lead-form{background:var(--black);border-radius:var(--radius);padding:32px 30px;
  position:sticky;top:96px;}
.lead-form h3{color:#fff;font-size:22px;margin-bottom:18px;}
.lead-form label{display:block;font-family:var(--font-head);font-size:12.5px;
  letter-spacing:.1em;text-transform:uppercase;color:#b2b2b2;margin-bottom:14px;}
.lead-form input,.lead-form select,.lead-form textarea{
  display:block;width:100%;margin-top:6px;background:#161616;border:1px solid #2e2e2e;
  color:#fff;font-family:var(--font-body);font-size:14px;letter-spacing:normal;
  text-transform:none;padding:11px 13px;border-radius:var(--radius);transition:.18s;}
.lead-form input:focus,.lead-form select:focus,.lead-form textarea:focus{
  outline:none;border-color:var(--red);background:#1d1414;}
.lead-form textarea{resize:vertical;}
.form-note{font-size:12.5px;color:#8a8a8a;margin:14px 0 0;}
.form-status{font-size:13.5px;margin:12px 0 0;min-height:1em;color:#4ade80;}
.form-status.error{color:#ff9090;}

/* prose */
.prose{max-width:820px;margin:0 auto;}
.prose h2{font-size:24px;margin:32px 0 10px;}
.prose p,.prose li{font-size:15px;color:#3f3f3f;line-height:1.75;}
.prose ul{list-style:disc;padding-left:22px;margin-bottom:16px;}
.prose li{margin-bottom:7px;}
.prose a{color:var(--red);text-decoration:underline;}
.updated{font-family:var(--font-head);font-size:13px;color:var(--grey-text);
  text-transform:uppercase;letter-spacing:.1em;}

/* ============================================================
   15. RESPONSIVE
   ============================================================ */
@media (max-width:1320px){
  .nav-list{gap:15px;}
  .nav-link{font-size:13px;}
  .header-cta{font-size:12.5px;padding:11px 16px;max-width:160px;}
}
@media (max-width:1180px){
  .program-grid{grid-template-columns:repeat(3,1fr);}
  .price-grid{grid-template-columns:repeat(3,1fr);}
  .coach-list{grid-template-columns:repeat(2,1fr);}
}
@media (max-width:1024px){
  .header-cta{display:none;}
  .nav-toggle{display:flex;}
  .main-nav{position:fixed;top:78px;right:0;bottom:0;width:min(320px,84vw);
    background:#111;padding:20px;overflow-y:auto;transform:translateX(105%);
    transition:transform .3s ease;margin-left:0;z-index:130;}
  .main-nav.open{transform:translateX(0);}
  .nav-list{flex-direction:column;align-items:stretch;gap:0;}
  .nav-list > li{border-bottom:1px solid #242424;}
  .nav-link{padding:14px 4px;justify-content:space-between;font-size:14px;}
  .nav-link.active::after{display:none;}
  .dropdown{position:static;opacity:1;visibility:visible;transform:none;display:none;
    background:#0b0b0b;border-top:none;box-shadow:none;}
  .has-dropdown.open .dropdown{display:block;}

  .feature-row{grid-template-columns:repeat(2,1fr);}
  .about-grid{grid-template-columns:1fr;gap:32px;}
  .split{grid-template-columns:1fr;gap:34px;}
  .side-card,.lead-form{position:static;}
  .price-grid.three{grid-template-columns:1fr;}
  .testi-slide{flex:0 0 50%;}
  .footer-grid{grid-template-columns:1fr 1fr;}
  .footer-map{grid-column:1 / -1;order:3;}
  .prog-block{grid-template-columns:1fr;gap:22px;}
  .prog-block:nth-child(even) .prog-media{order:0;}
}
@media (max-width:820px){
  .section{padding:56px 0;}
  .page-banner{min-height:250px;}
  .program-grid{grid-template-columns:repeat(2,1fr);}
  .price-grid{grid-template-columns:repeat(2,1fr);}
  .assure-row{grid-template-columns:repeat(2,1fr);}
  .info-grid,.info-grid.two{grid-template-columns:1fr;}
  .bio-grid{grid-template-columns:1fr;}
  .contact-cards{grid-template-columns:1fr;}
  .callout,.cta-inner{flex-direction:column;align-items:flex-start;}
  .step-grid{grid-template-columns:repeat(2,1fr);}
  .map-section iframe{height:320px;}
  .about-points{grid-template-columns:1fr;}
}
@media (max-width:560px){
  .hero{min-height:auto;}
  .hero-inner{padding-top:52px;padding-bottom:40px;}
  .hero-buttons .btn{width:100%;}
  .feature-row{grid-template-columns:1fr;gap:18px;}
  .program-grid,.price-grid{grid-template-columns:1fr;}
  .assure-row{grid-template-columns:1fr;}
  .step-grid,.step-grid.tight{grid-template-columns:1fr;}
  .coach-list{grid-template-columns:1fr;}
  .testi-slide{flex:0 0 100%;}
  .footer-grid{grid-template-columns:1fr;}
  .footer-bottom-inner{flex-direction:column;}
  .brand-logo{height:32px;}
  .hours-table li{flex-direction:column;gap:2px;}
  .hours-table b{text-align:left;}
}

/* ============================================================
   16. IRONHOUSE OVERRIDES
   ============================================================ */
:root{
  --red:#e02b2b;
  --red-dark:#b41f1f;
  --black:#0d0d0d;
  --grey-bg:#f4f4f4;
}

/* ---------- section head: title left, note right ---------- */
.sec-head{display:flex;align-items:flex-end;justify-content:space-between;
  gap:30px;flex-wrap:wrap;margin-bottom:30px;}
.sec-head .section-title{margin-bottom:0;}
.sec-head .eyebrow{position:relative;padding-bottom:8px;}
.sec-head .eyebrow::after{content:'';position:absolute;left:0;bottom:0;
  width:34px;height:3px;background:var(--red);}
.sec-head-note{max-width:380px;font-size:13.5px;color:var(--grey-text);margin:0;}
.coaches-strip .sec-head-note,.why .sec-head-note{color:#9d9d9d;}

/* ---------- hero ---------- */
.hero{min-height:520px;}
.hero-overlay{background:linear-gradient(90deg,rgba(0,0,0,.93) 0%,rgba(0,0,0,.80) 34%,
  rgba(0,0,0,.38) 66%,rgba(0,0,0,.15) 100%);}
.hero-title{font-size:clamp(38px,5.2vw,62px);}
.hero-sub{max-width:520px;}

/* ---------- 7-across program grid ---------- */
.program-grid{grid-template-columns:repeat(7,1fr);gap:13px;}
.program-body{padding:34px 11px 18px;}
.program-body h3{font-size:14px;}
.program-body p{font-size:11.5px;}
.link-more{font-size:11.5px;}

/* ---------- why choose us (dark split) ---------- */
.why{background:var(--black);}
.why-grid{display:grid;grid-template-columns:1fr 1.25fr;gap:56px;align-items:center;}
.why-text .section-title{margin-bottom:16px;}
.why-text .eyebrow{position:relative;padding-bottom:8px;}
.why-text .eyebrow::after{content:'';position:absolute;left:0;bottom:0;
  width:34px;height:3px;background:var(--red);}
.why-text p{color:#a8a8a8;font-size:14.5px;margin-bottom:22px;}
.why-points{display:grid;grid-template-columns:1fr 1fr;gap:30px 34px;}
.why-points li{display:flex;gap:14px;align-items:flex-start;}
.why-points .feat-icon{width:32px;height:32px;}
.why-points strong{display:block;font-family:var(--font-head);font-size:14px;
  letter-spacing:.09em;text-transform:uppercase;color:#fff;line-height:1.25;}
.why-points span{font-size:12.5px;color:#9d9d9d;line-height:1.5;}

/* ---------- pricing on light background ---------- */
.pricing-light{background:var(--grey-bg);}
.pricing-light .price-card{background:#fff;border-color:var(--border);}
.pricing-light .price-card:hover{border-color:#c9c9c9;}
.pricing-light .price-card.featured{background:#fff;border-color:var(--red);
  box-shadow:0 10px 30px rgba(224,43,43,.16);}
.pricing-light .price-icon{color:var(--ink);}
.pricing-light .price-card.featured .price-icon{color:var(--red);}
.pricing-light .price-card h3{color:var(--ink);}
.pricing-light .price-amt{color:var(--red);font-size:32px;}
.pricing-light .price-unit{color:var(--grey-text);}
.pricing-light .price-card p{color:var(--grey-text);}
.pricing-light .assure-row li{color:var(--grey-text);}
.pricing-light .btn-ghost{border-color:var(--ink);color:var(--ink);}
.pricing-light .btn-ghost:hover{background:var(--ink);color:#fff;}

/* ---------- coaches strip (dark) ---------- */
.coaches-strip{background:var(--black);}
.coach-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;}
.coach-card{display:block;border-radius:var(--radius);overflow:hidden;background:#141414;}
.coach-media{position:relative;}
.coach-media img{width:100%;aspect-ratio:16/10;object-fit:cover;
  filter:grayscale(1) contrast(1.05);transition:.3s;}
.coach-card:hover .coach-media img{filter:grayscale(.35) contrast(1.05);transform:scale(1.04);}
.coach-label{position:absolute;left:0;right:0;bottom:0;padding:34px 16px 14px;
  background:linear-gradient(to top,rgba(0,0,0,.92) 30%,rgba(0,0,0,0));}
.coach-label b{display:block;font-family:var(--font-head);font-size:17px;
  letter-spacing:.06em;text-transform:uppercase;color:#fff;line-height:1.15;}
.coach-label span{font-size:12px;color:#a8a8a8;}

/* ---------- reviews on light background ---------- */
.reviews{background:#fff;}
.reviews .eyebrow{position:relative;padding-bottom:8px;}
.reviews .eyebrow::after{content:'';position:absolute;left:0;bottom:0;
  width:34px;height:3px;background:var(--red);}
.reviews .testi-card{background:var(--grey-bg);border-color:var(--border);}
.reviews .testi-card p{color:#454545;}
.reviews .testi-author{color:var(--ink);}
.reviews .testi-role{color:var(--grey-text);}
.reviews .testi-arrow{background:#fff;border-color:var(--border);color:var(--ink);}
.reviews .testi-arrow:hover{background:var(--red);border-color:var(--red);color:#fff;}
.reviews .testi-arrow[disabled]:hover{background:#fff;border-color:var(--border);color:var(--ink);}
.reviews .testi-dots button{background:#cfcfcf;}
.reviews .testi-dots button.active{background:var(--red);}

/* ---------- CTA band with photo ---------- */
.cta-band{position:relative;background:var(--black);overflow:hidden;}
.cta-bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:center right;}
.cta-overlay{position:absolute;inset:0;
  background:linear-gradient(90deg,rgba(0,0,0,.94) 0%,rgba(0,0,0,.80) 45%,rgba(0,0,0,.55) 100%);}
.cta-inner{position:relative;z-index:2;padding:44px 24px;}
.cta-band h2{color:#fff;}
.cta-band p{color:#b8b8b8;}

/* ---------- gallery ---------- */
.gallery-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:16px;}
.gal-item{margin:0;border-radius:var(--radius);overflow:hidden;background:#141414;position:relative;}
.gal-item img{width:100%;aspect-ratio:4/3;object-fit:cover;transition:transform .35s ease;}
.gal-item:hover img{transform:scale(1.05);}
.gal-item figcaption{position:absolute;left:0;right:0;bottom:0;padding:26px 14px 11px;
  font-size:12.5px;color:#fff;
  background:linear-gradient(to top,rgba(0,0,0,.88) 30%,rgba(0,0,0,0));}

/* ---------- coach bios (coaches page) ---------- */
.bio-grid{grid-template-columns:1fr 1fr;gap:22px;}
.bio-card{padding:0;overflow:hidden;display:flex;flex-direction:column;}
.bio-media img{width:100%;aspect-ratio:16/10;object-fit:cover;filter:grayscale(.8) contrast(1.05);}
.bio-body{padding:24px 26px 28px;}

/* ---------- dark footer ---------- */
.site-footer{background:var(--black);border-top:none;color:#a4a4a4;}
.footer-grid{grid-template-columns:1.35fr 1fr 1fr 1.25fr;padding:56px 24px 46px;}
.footer-logo{height:40px;width:auto;max-width:none;margin-bottom:16px;}
.footer-tag{font-size:13.5px;color:#9a9a9a;line-height:1.7;}
.site-footer h4{color:#fff;font-size:15px;letter-spacing:.13em;margin-bottom:16px;}
.footer-links{margin-top:0;display:block;}
.footer-links li{margin-bottom:9px;}
.footer-links a{font-size:13.5px;color:#a4a4a4;}
.footer-links a:hover{color:var(--red);}
.site-footer .contact-list li{color:#a4a4a4;font-size:13.5px;}
.site-footer .contact-list a:hover{color:#fff;}
.socials a{background:#1e1e1e;color:#d6d6d6;}
.socials a:hover{background:var(--red);color:#fff;}
.socials.dark a{background:var(--ink);color:#fff;}
.socials.dark a:hover{background:var(--red);}
.footer-bottom{border-top:1px solid #232323;background:var(--black);}
.credit{color:#8a8a8a;}

/* ---------- schedule table ---------- */
.sched-block{margin-top:28px;}
.sched-block h3{font-size:20px;margin-bottom:12px;color:var(--red);}
.table-wrap{overflow-x:auto;border:1px solid var(--border);border-radius:var(--radius);background:#fff;}
table.sched{width:100%;border-collapse:collapse;min-width:480px;}
table.sched th{background:var(--black);color:#fff;font-family:var(--font-head);
  font-size:13px;letter-spacing:.1em;text-transform:uppercase;text-align:left;padding:11px 16px;}
table.sched td{padding:11px 16px;border-top:1px solid var(--border);font-size:14px;}
table.sched tbody tr:nth-child(even){background:#fafafa;}
table.sched td:first-child{font-weight:600;}
table.sched td:last-child{color:var(--red);font-weight:600;white-space:nowrap;}

/* ---------- responsive ---------- */
@media (max-width:1320px){
  .program-grid{grid-template-columns:repeat(4,1fr);}
}
@media (max-width:1024px){
  .why-grid{grid-template-columns:1fr;gap:32px;}
  .coach-grid{grid-template-columns:repeat(2,1fr);}
  .gallery-grid{grid-template-columns:repeat(3,1fr);}
  .footer-grid{grid-template-columns:1fr 1fr;}
}
@media (max-width:820px){
  .program-grid{grid-template-columns:repeat(2,1fr);}
  .why-points{grid-template-columns:1fr;gap:22px;}
  .gallery-grid{grid-template-columns:repeat(2,1fr);}
  .bio-grid{grid-template-columns:1fr;}
  .sec-head{flex-direction:column;align-items:flex-start;gap:14px;}
}
@media (max-width:560px){
  .program-grid{grid-template-columns:1fr;}
  .coach-grid{grid-template-columns:1fr;}
  .gallery-grid{grid-template-columns:1fr;}
  .footer-grid{grid-template-columns:1fr;}
  .brand-logo{height:34px;}
  table.sched{min-width:0;}
  table.sched thead{display:none;}
  table.sched tr{display:block;border-top:1px solid var(--border);padding:9px 0;}
  table.sched td{display:flex;justify-content:space-between;gap:14px;border:none;padding:4px 16px;}
  table.sched td::before{content:attr(data-l);font-family:var(--font-head);font-size:11.5px;
    letter-spacing:.1em;text-transform:uppercase;color:var(--grey-text);}
}